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  1. 25 de abr. de 2023 · If you have a concussion, the best thing to do is rest, drink water, and eat healthfully. Avoiding screens and bright lights can also help. In some cases, you may have a more serious...

  2. 20 de abr. de 2023 · Their symptoms can last anywhere from a few days to a few months, depending on severity. Learn how long concussions last and when you can expect to return to normal activity.

  3. 28 de feb. de 2018 · http://www.mediafire.com/file/11tiffy8gtzovtv/It%27s+Concussion+Time+Effects.veg

  4. 22 de nov. de 2019 · Concussion recovery usually takes 2 weeks to 1 month, and most people make a full recovery. Learn about concussion recovery and recovery tips here.

  5. 2 de jun. de 2020 · A concussion occurs when your brain bounces or twists inside your skull or experiences rapid, whiplash-type back and forth movement that causes it to collide with the inside of your skull. This brain movement stretches and damages brain cells and leads to chemical changes in the brain.

  6. 14 de sept. de 2023 · We’ll cover: How much to rest. How to avoid overexertion. How to exercise safely after a concussion. What types of cognitive activities are safe & beneficial. Which foods to eat to help your brain. How to get enough sleep. How to get enough socialization. What to know about post-concussion medication.

  7. 28 de mar. de 2024 · When you have long-term effects of a concussion—those that persist for more than three weeksyou have what’s clinically known as post-concussion syndrome (PCS). PCS is the result of inflammation, altered blood flow, and disrupted brain cell structures due to the original injury.