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  1. We breathe constantly, but have you ever thought about how breathing works? Discover the ins and outs of one of our most basic living functions-- from the science of respiration to how to control your breaths.

  2. Discover the ins and outs of one of our most basic living functions-- from the science of respiration to how to control your breaths. Lesson by Nirvair Kaur, animation by Santiago Uceda.

  3. Take a journey into the lungs to see how the respiratory system and automatic nervous system work together to keep us alive and breathing. --When you breathe...

  4. When you breathe, you transport oxygen to the body’s cells to keep them working, while also clearing your system of the carbon dioxide that this work generates.

  5. View full lesson: http://ed.ted.com/lessons/oxygen-s-surprisingly-complex-journey-through-your-body-enda-butlerOxygen forms about 21% of the air around us. I...

  6. Take a deep breath. In a single intake of air, your lungs swell with roughly 25 sextillion molecules, ranging from days-old compounds, to those formed billions of years in the past. In fact, many of the molecules you’re breathing were likely exhaled by members of ancient civilizations and innumerable humans since.

  7. Learn a quick and powerful breathing practice, that can be applied daily, to become calm and clear in the present moment. Tina Sodhi is a finance executive that founded the Art of Breathing in order to bridge the gap between meditation and the corporate world.