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  1. 19 de dic. de 2017 · We need to learn about the food pyramid and follow its steps! Here it is: The first step on the pyramid, the smallest one, is the one about fats and sweets. It is the favoured one by all...

  2. Children need lots of different nutrients to stay healthy. The Children’s Food Pyramid is designed to help you decide what foods to offer them and how much they need to eat.

  3. Learn how to eat a variety of healthy foods with MyPlate, the model for healthy eating in the United States. Find out what foods belong to each food group and how to balance your plate.

  4. What is Food Pyramid? A Food Pyramid is a guide stating the entire healthy food intake that our body requires regularly. The Pyramid is divided into groups or sections and recommends the intake of each group of food.

  5. Learn how to eat well and stay active with the Kid’s Healthy Eating Plate, a visual guide created by Harvard nutrition experts. Find out what foods to choose, avoid, and limit, and how to drink water and do physical activity.

  6. Learn about MyPlate and the 5 food groups with fun games, apps, and tips for kids. Find out how to eat healthy and be active every day with MyPlate on Alexa, eBooks, and printable handouts.

  7. 25 de sept. de 2023 · Learn how to build healthier meals and teach your kids the importance of nutrition with MyPlate, the updated version of the food pyramid. Find out the recommended daily intake of grains, fruits, vegetables, protein, dairy, and snacks for children of different ages.

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