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21 de abr. de 2017 · Professor Paul Gilbert explores the science of compassion and how we can put this into practice to create happier lives - for ourselves and others around us. This talk was filmed at an Action...
Author and therapist Paul Gilbert explores how awareness of how our own minds work can help break negative thought patterns and help us to become more compassionate.
9 de abr. de 2011 · Dr Paul Gilbert shares his immense knowledge of being more compassionate with ourselves and others.
29 de dic. de 2020 · La terapia centrada en la compasión CFT (compassion-focused therapy), es una modalidad de terapia desarrollada por Paul Gilbert destinada a generar una motivación compasiva y emociones dirigidas al cuidado en los pacientes, así como a desarrollar cierta clase de equilibrio emocional.
Compassion Focused Therapy (CFT) is a system of psychotherapy developed by Professor Paul Gilbert (OBE) that integrates techniques from cognitive behavioral therapy with concepts from evolutionary psychology, social psychology, developmental psychology, Buddhist psychology, and neuroscience.
Our friend, world renowned expert on self-compassion, and past Center for CFT presenter Dr. Kristin Neff in a Ted Talk on her compassionate journey and the science of compassion. Professor Paul Gilbert - Strengthening the Mind through The Power of Self-Compassion.
Compassionate Mind Foundation. “Compassion gives us the courage and wisdom to descend into our suffering.” Prof Paul Gilbert OBE. Diploma in Compassion Focused Therapy (CFT) Resources to inspire and empower your compassionate mind.
