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20 de dic. de 2019 · The concept of “disconnect to connect” is as simple as it is rewarding. Turn off your digital device to be more present, engaged, and feel liberated IRL (in real life). Naturally, it’ll make you happier.
17 de abr. de 2023 · The book is filled with actionable advice on how to disconnect from work and connect with oneself, urging us to bring our whole selves into whatever we do. In a nutshell, “Disconnect to Connect” is a groundbreaking and insightful book that challenges the status quo in the best way possible.
23 de feb. de 2023 · Members of FinditHealth found that disconnecting to reconnect can increase your happiness. By disconnecting and taking time for yourself, you can experience the present moment and enjoy the little things again. Keep reading to learn tips on how to start disconnecting in your daily life.
2 de oct. de 2023 · How mindfulness helps when you’re feeling disconnected. When it comes to feeling disconnected, sometimes the most straightforward solutions are also the most effective. Mindfulness, an ancient practice now backed by modern science, offers a simple yet profound way to reconnect with yourself.
In the midst of a global pandemic, being "connected" has become more difficult than ever before. After taking three weeks to disconnect at camp, Elisabeth reflects on how we can relate to rediscovering the importance of interpersonal relationships.
When we disconnect, we can experience a more direct connection with others and with ourselves. How do I disconnect? A digital detox process can be tough, especially if you're really hooked on notifications.
11 de sept. de 2021 · Do you feel as though you're constantly scrolling through social media, or tapping away on your laptop? To learn how to disconnect to reconnect.
