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3 de nov. de 2023 · Learn how to express, suppress, or calm your angry feelings in healthy ways. Find out what causes anger, how to measure it, and why some people are more prone to it.
14 de abr. de 2022 · Uncontrolled anger can take a toll on both your health and your relationships. Ready to get your anger under control? Start by considering these 10 anger management tips.
2 de nov. de 2023 · Learn how to recognize, cope with, and express your anger in healthy and productive ways. Find out the signs of helpful and unhelpful anger, the best anger management techniques, and how to create an anger management control plan.
Anger Management (conocida en España como Terapia con Charlie en FDF y como Anger Management en Paramount Comedy) es una sitcom estadounidense estrenada el 28 de junio de 2012 a través de FX. 1 La serie está basada en la película de 2003 Anger Management y está protagonizada por Charlie Sheen, cuyo personaje es muy similar al que interpretaba ...
11 de jun. de 2022 · Controlar tu temperamento puede ser todo un desafío. Utiliza algunos consejos simples de control de la ira —desde tomarte tiempo para reflexionar hasta usar afirmaciones en primera persona— para no perder la calma. Escrito por el personal de Mayo Clinic.
21 de abr. de 2021 · Some tips for managing anger include journaling to better understand what causes anger, reframing angry thoughts and practicing being assertive. Source: Image by Engin Akyurt from Pixabay. What...
Learn how to recognize, manage and prevent anger with tips from the American Psychological Association. Find out how anger can affect your physical and emotional wellbeing, and what techniques can help you stay calm and communicate better.
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