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  1. www.youtube.com › watch60 Mins Progressive Intervals - Steps To Glory! | GCN ... - ...

    Ramp efforts may be very hard, but they can be absolutely worth it for power and endurance gains! This session comprises of three twelve-minute intervals whi...

  2. www.youtube.com › watch60 Minute Indoor Cycling Workout | Endurance Ride - YouTube

    26 de mar. de 2021 · Join Paul on an epic 60 minute ride, this journey will incorporate two focussed blocks of intensity and a strong finish! This longer adventure will improve y...

  3. www.youtube.com › watchFree 60 Minute Spin Class! EDM Ride! - YouTube

    15 de sept. de 2020 · This is a free 60 minute HIIT Spin Class, including a song with weights (which you can ride as a climb if you prefer). Playlist includes all high energy EDM ...

  4. www.youtube.com › watchHIIT - 35 Minute Cycle Training Workout - Hill Training - YouTube

    Subscribe to GCN Training: https://gcn.eu/GCNTrainingThis indoor cycle training video is a 35 minute HIIT (high intensity interval session) which is designed...

  5. www.youtube.com › watch0618 SESION COMPLETA DE SPINNING en español 60 minutos PURO ... -...

    17 de jun. de 2019 · #spinning #spinning70minutos #spinning800calorias★ SPINNING 93 ★ una hora y pico ★Clase Spinning para Bajar de Peso🚴‍♀️ Quema Calorias 🔥♥ ♥ LÉEME / DESPL...

  6. www.youtube.com › watch60-Minute Running Music (150 bpm/32 count) - YouTube

    10 de ago. de 2020 · Subscribe HardEDMWorkout https://goo.gl/tCKiv2 Running Music 150 bpm Spotify Playlist http://bit.ly/Running150bpm Discover all playlists on Spotify: http...

  7. sagessesante.fr › spinningFaire du spinning pour maigrir : 9 conseils + programme - Sagesse...

    Au cours d’une séance de spinning de 45-60 minutes, vous pouvez vous attendre à brûler entre 500 et 700 calories. Cela dépend bien sûr de plusieurs facteurs, y compris votre poids et votre force musculaire. À cet égard, le spinning est plus efficace que la course à pied pour brûler des calories. Prenez en compte votre capacité de ...