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  1. www.ncbi.nlm.nih.gov › pmc › articlesPhysical Activity and Cognitive Functioning of Children: A...

    19 de abr. de 2018 · Independent of the children’s age category (early, mid, or late childhood), increased physical activity has been shown to improve cognitive function, especially in regard to working memory, V-S memory, and cognitive flexibility [36,37,39,65,66]. Moreover, research suggests that physical activity positively influences verbal functions, which ...

    • PMC Free Article

      Participants . Students were recruited from schools during...

    • PubMed

      An emerging body of multidisciplinary literature has...

  2. www.cdc.gov › physical-activity-basics › health-benefitsHealth Benefits of Physical Activity for Children

    3 de abr. de 2024 · Physical activity is good for children in many ways. Benefits include improved academic performance, brain health, muscular fitness, heart and lung health, cardiometabolic health, long-term health, bone strength, and measures of a healthy weight.

  3. www.heart.org › fitness-basics › aha-recs-for-physical-activity-in-childrenHow Can I Help My Child Be More Physically Active?

    24 de oct. de 2023 · Parents should encourage and motivate children and teens to stay active, both at home and school, even if they are disabled or overweight. Here’s how to support your kids’ fitness and health for life.

  4. www.healthychildren.org › Encouraging-Your-Child-to-be-Physically-Active11 Ways to Encourage Your Child to Be Physically Active

    Physical activity helps build and maintains healthy bones, muscles, and joints, for example. It can help keep a healthy body mass index and reduce the risk of diabetes, high blood pressure, and heart disease later in life. It can help children fall asleep quickly and sleep well.

  5. Imágenes

    • How to encourage active, healthy kids | Live Better
    • How to encourage kids to be physically active | The Star
    • Kids in Motion: How to Be a Team-free Athlete - Main Line Parent Magazine
    • Move More | Every Child Active – Children Activites Cheltenham Cotswolds

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  6. kidshealth.org › en › parentsMotivating Kids to Be Active (for Parents) | Nemours KidsHealth

    Be active yourself and support your kids' interests. If you start this early enough, they'll come to regard activity as a normal — and fun — part of your family's everyday routine. Parents can help instill a love of activity and help kids make it a part of their everyday routine.

  7. health.gov › moveyourway › get-kids-activeHelp your kids get more physical activity - Move Your Way -...

    Hace 3 días · Kids can get active by helping out around the house. When they wash the car, clean their rooms, or rake leaves in the yard, it counts as physical activity — and it makes your life a little easier. How many minutes of physical activity could your kids get after school?

  8. www.verywellfamily.com › managing-your-childs-hyperactivity-2161928Strategies for Helping Hyperactive Children in Class and at Home

    22 de jun. de 2023 · If your child's hyperactivity and constant fidgeting are challenges at home and school, learn strategies to help your child navigate hyperactive motor activity.