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28 de oct. de 2022 · Just the mere topic of boundaries can be overwhelming – when to recognize the need for them, what type or style of boundary to have, how to set them, how to stick to them and of course, how to deal with people who unfortunately do not respect those boundaries.
Boundaries are about having your needs honoured by others, but they are also about honouring your own needs. So while setting healthy limits can improve your relationships, remember that by practicing the art of saying ‘no’, you can also improve your relationship with yourself.
20 de jun. de 2023 · The Power of No: How Boundaries Help Us Live More Empowered Lives. In this episode, Vanessa Patrick shares how saying no empowers us to live the lives we want. Saying no can seem risky. We worry about offending others, damaging relationships, or hurting our own reputation.
13 de mar. de 2019 · Why is it important to set and adhere to personal boundaries? Find out if your boundaries are healthy or weak. 6 ways you can develop healthy boundaries in relationships.
22 de abr. de 2023 · Here are some practical tips on how to say “no” and set boundaries in your life: Know your priorities: Before you can start saying “no,” you need to know what’s important to you.
31 de mar. de 2024 · Most people can picture images in their heads - the look of an apple, the appearance of their kitchen or the smile of their best friend - but not everyone can. Those who cannot visualise...
