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1 de dic. de 2022 · Showcasing the beauty of San Francisco, triathletes embark on a 1.5 mile swim from Alcatraz Island to the San Francisco shoreline, an 18 mile hilly bike ride out to Golden Gate Park and an 8 mile trail run out to Baker Beach and up the infamous Sand Ladder.
- Race
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- Newsletter
Click if you’re a previous Escape From Alcatraz Triathlon...
- Overview
The Escape from Alcatraz Triathlon features a 1.5-mile swim...
- History
Since 1995, the Escape from Alcatraz Triathlon course has...
- The Course
The Escape from Alcatraz Triathlon begins with a 7:15 am...
- Frequently Asked Questions
Who can participate in the triathlon? +. How many entry...
- Race Registration Policies
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- Race
Learn about the challenging 1.5-mile swim, 18-mile bike and 8-mile run that make up this iconic triathlon in San Francisco. See the course map, elevation profile, cut-off times and tips for the swim, bike and run sections.
Learn about the 43rd edition of the iconic triathlon that challenges athletes to swim from Alcatraz, bike and run through San Francisco. Find out how to register, what to expect, and what makes this event a must-do for triathletes.
Escape from Alcatraz is the name for two different triathlons held in the San Francisco Bay Area of California. The Escape from Alcatraz originated in 1981 as a private club event, beginning in San Francisco and ending in Marin County.
Learn about the iconic triathlon that starts with a swim near Alcatraz Island and features a challenging bike and run course. Find out the course features, distances, elevation, and resources for this event.
Escape from Alcatraz Triathlon, San Francisco, California. 42,327 likes · 2,382 talking about this. June 8-9, 2024 Random Drawing opens September 21, 2022 at 9AM PST http://www.escapealcatraztri.co
22 de may. de 2023 · Learn from a two-time winner how to prepare for the unique challenges of the Escape From Alcatraz Triathlon, from the cold swim to the hilly bike. Find out the weather, gear, logistics, and post-race plans for this iconic race.