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Hace 3 días · Part 3: Feelings journal. Some kids love to tell you more about their feelings. Let them express their feelings by writing in a journal or drawing (for kids who can’t find the perfect words to let you know how they feel) There are 2 options for this activity. For toddlers and preschoolers, there’s a drawing journal.
Hace 4 días · 5. DBT TIPP Skills Worksheet. DBT TIPP skills are distress tolerance techniques representing the following steps: Temperature. Get your heat down by washing your face with cold water or taking a cool shower. Intense exercise. Go for a sprint. Do a handful of situps or pushups. Give your energy an outlet.
Hace 2 días · Ask the students to match each word with its correct synonym. Rules: Set a time limit, such as 5 minutes, to make it more challenging. Reward: Offer extra credit points or a special privilege for those who make the most correct matches. Here are printable synonym matching worksheets that you can easily download and use in your classroom for free:
Hace 4 días · The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every ...
Hace 4 días · Explore Emotional Faces Charts to enhance emotional awareness and communication. Use these charts to identify emotions effectively for a more in-depth understanding of how we express feelings.
Hace 4 días · Examine the Gottman Feelings Wheel to understand its composition. The inner circle features six primary feelings: mad, sad, scared, joyful, powerful, and peaceful. The outer concentric circles detail secondary feelings associated with the primary ones, providing a nuanced perspective on emotional states.
Hace 3 días · These worksheets provide a hands-on learning experience that keeps preschoolers interested and motivated. Free Printables for Counting Fun. We offer a variety of free preschool printables that you can easily download and use. These printables feature: Count-and-color activities with different sea animals. Matching numbers to groups of ocean ...
