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  1. 11 de oct. de 2022 · Actor Jonathan Majors shares the back workout routine he used to gain muscle for roles like Creed 3 and the MCU's Kang the Conquerer.

  2. 27 de feb. de 2023 · La rutina de Jonathan Majors para marcar el pecho, la espalda y los brazos. El actor de Ant-Man 3 y Creed III tiene los músculos más impresionantes y la mejor rutina para mantenerlos.

  3. 2 de mar. de 2023 · It is confirmed that Jonathan Majors gained 10 pounds of muscle preparing for Creed 3. Not only did Jonathan Majors' Creed 3 workouts help give him massive muscles, but he also managed to reduce his body fat to just 5 percent as of October 2022.

  4. 2 de mar. de 2023 · After breaking through in 2019’s “The Last Black Man in San Francisco,” 33-year-old Jonathan Majors has been steadily bulking up as an actor.

  5. 25 de ene. de 2023 · Jonathan Major transformed his body for three muscular movie roles in 2023. Learn how he trained and dieted to sculpt his physique.

  6. 8 de may. de 2024 · Actor Jonathan Majors packed on the muscles for his upcoming role as Dame in the blockbuster sequel Creed III Here's how.

  7. 11 de oct. de 2022 · In an interview with Men's Health, Majors said his stunts, training, and physique are all real — and so are the weights he uses on set. This is more impressive when you consider that in his ...