Resultado de búsqueda
Hace 2 días · 6,694 likes, 60 comments - thedorianyates on July 5, 2024: "A glimpse into my DYHIT Master Certification Camp! Here’s a look into the camp I ran in Marbella last week where I put the guys through true, Blood & Guts workouts and taught them how to perform the intensity techniques correctly and safely so that they can get the max out of not just their own training, but their clients too. The ...
Hace 1 día · If you’re after bigger arms, Dorian Yates has some strategic advice to get you there. In a recent Instagram reel, he offered guidance on how to maximize results on the tricep pushdown without putting unnecessary strain on the connective tissues and tendons.. During his prolific tenure as an IFBB Pro, Yates was a trailblazing mass monster, who managed to go undefeated in his Mr. Olympia reign ...
Hace 4 días · THE KEY TO THE YATES ROW. You might see Dorian Yates hoisting 400+ pound rows and think such heavy weights are a key to their effectiveness. Of course, you should always strive to get stronger for reps in every resistance exercise, and this is a cornerstone of Yates’ HIT philosophy. However, the weight is always just a tool.
You are being redirected.
Hace 2 días · "Join us on a captivating exploration of Dorian Yates' life, tracing his evolution from a troubled past to a six-time Mr. Olympia champion. Uncover the training routines, nutrition strategies, and ...
Hace 1 día · Dorian Yates’s Training Philosophy. Dorian Yates introduced the bodybuilding world to a new era of intensity with his “Blood and Guts” training philosophy. His regimen was the antithesis of Arnold’s high-volume approach, focusing instead on low-volume but extremely high intensity.
Hace 4 días · “DORIAN YATES: THE ORIGINAL MASS MONSTER” , invece cerca di far conoscere chi è Dorian Yates, da dove proviene, cosa lo ha condotto a intraprendere la strada del bodybuilding. Il documentario comprende scene del dvd di allenamento di Dorian Yates Blood and Guts, ma oltre a questo, possiamo sentire lo stesso Dorian raccontare la sua vita.
