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Hace 3 días · The Mindfulness Movement is a feature documentary directed by Robert Beemer. The film highlights the growing interest in mindfulness across various demographics. It features prominent figures such as Deepak Chopra and Jewel, who discuss how mindfulness can positively impact daily life.
Hace 3 días · Discover the transformative power of meditation through these documentaries. Explore the scientific underpinnings of meditation practices and their impact on the brain, body, and overall well-being. Gain insights into ancient traditions and modern research, delving into tangible, evidence-based ways to enhance mindfulness.
Hace 1 día · Mindfulness is the cognitive skill, usually developed through meditation, of sustaining meta-attention of the contents of one's own mind in the present moment. Mindfulness derives from sati, a significant element of Hindu and Buddhist traditions, and is based on Zen, Vipassanā, and Tibetan meditation techniques.
Hace 4 días · Mindful movement is one component of a typical mindfulness course. It generally involves making gentle movements, often based on Yoga, qi gong or tai chi. The instruction is to notice how the body feels as it moves and the changing sensations that are experienced through movement.
Hace 4 días · Secular mindfulness began in the clinical realm with Mindfulness Based Stress Reduction (MBSR), which was developed in the early 1980s by John Kabat-Zinn in the US for people experiencing chronic health conditions.
Hace 3 días · Welcome to the online Awakening Bell, inspired by the teaching of Thich Nhat Hanh. Many people around the world take pleasure in stopping and consciously breathing in and out three times when they hear the sound of the bell. Click below for examples of the sound made by the big and the small bell.
Hace 3 días · Sinopsis. Basada en los incidentes reales ocurridos en el que fue el segundo mayor centro de trabajo de Noruega, donde la empresa minera tenía todo el poder y donde los trabajadores luchaban en condiciones inhumanas en las peligrosas y oscuras minas.
