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Hace 3 días · Descubre cuáles son los 30 tipos de emociones humanas que existen y su significado. Reacciones psicofisiológicas que se producen de forma innata ante estímulos externos.
Hace 5 días · Insomnia is associated with an increased risk of health problems and often occurs in the wake of health problems (1, 2). People who suffer from insomnia frequently have affective disorders such as anxiety and depression as well (3) .
Hace 3 días · Obstructive sleep apnea ( OSA) is the most common sleep-related breathing disorder and is characterized by recurrent episodes of complete or partial obstruction of the upper airway leading to reduced or absent breathing during sleep.
Hace 4 días · Insomnia is a sleep disorder that makes it hard to fall asleep, stay asleep, or wake up too early. It also causes daytime problems like feeling tired, irritable, or having trouble focusing 2. There are two main types: acute and chronic. Acute insomnia is short-term and lasts for days or weeks.
Hace 4 días · Insomnia has been defined as the inadequate quality or quantity of sleep that results in negative consequences during waking hours. When insomnia persists for more than a month, it is chronic. In the general population, insomnia prevalence ranges from 6% to 32%, depending on the exact definition used. [3]
Hace 3 días · Insomnia is a problem getting to sleep or staying asleep and is by far the most common sleep complaint. Take the insomnia test and see if you have the symptoms of insomnia. Then share the results with your doctor.
Hace 5 días · Insomnia is a broad class of sleep disorders indicating a problem getting to sleep or staying asleep and is far and away the most common sleep complaint. Acute insomnia is a common variety and is defined as insomnia that lasts less than three months.
