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1. beta.iwf.sportInternational Weightlifting Federation

   beta.iwf.sport

   • En caché

   The IWF is the governing body of weightlifting and promotes clean sport and fair play. Find out the latest rules, reports, platforms and hotlines for anti-doping education and prevention.

   • IWF / WEIGHTLIFTING 3

     Excellence: To pursue higher standards in all areas of the...

   • NEWS AND MEDIA 3

     China has won 32 Olympic weightlifting gold medals this...

   • EVENTS 3

     EVENTS 3 - International Weightlifting Federation

   • RESULTS 3

     RESULTS 3 - International Weightlifting Federation

   • Rules

     Rules - International Weightlifting Federation

   • Safeguarding Athletes

     Safeguarding Athletes - International Weightlifting...

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3. en.wikipedia.org › wiki › Olympic_weightliftingOlympic weightlifting - Wikipedia

   en.wikipedia.org › wiki › Olympic_weightlifting

   • En caché

   Weightlifting (often known as Olympic weightlifting) is a sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with the aim of successfully lifting the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead.

4. olympics.com › en › sportsOlympic Weightlifting | Paris 2024 Olympics

   olympics.com › en › sports

   • En caché

   Learn about the history, rules and events of weightlifting, a sport that dates back to ancient times and tests physical strength and mental resolve. Find out how to watch the Paris 2024 Olympic Games, where men and women will compete in five weight classes.

5. en.wikipedia.org › wiki › WeightliftingWeightlifting - Wikipedia

   en.wikipedia.org › wiki › Weightlifting

   • En caché

   Weightlifting or weight lifting generally refers to physical exercises and sports in which people lift weights, often in the form of dumbbells or barbells. People engage in weightlifting for a variety of different reasons.

6. es.wikipedia.org › wiki › HalterofiliaHalterofilia - Wikipedia, la enciclopedia libre

   es.wikipedia.org › wiki › Halterofilia

   • En caché

   El levantamiento de pesas o halterofilia implica un entrenamiento a fondo para lograr el desarrollo del atleta sobre la plataforma, al obligar a todos los músculos de su cuerpo a realizar una acción que supera ampliamente la suma de los recursos parciales del individuo.

7. bulevip.com › blog › diferencias-entre-powerlifting-y-weightliftingDiferencias entre powerlifting y weightlifting - El Blog de la...

   bulevip.com › blog › diferencias-entre-powerlifting-y-weightlifting

   • En caché

   6 de sept. de 2016 · ¿Qué son y cómo se diferencian estos dos deportes de fuerza? Descubre las características, los movimientos y las categorías de cada uno.

8. www.healthline.com › health › how-to-start-lifting-weightsHow to Start Lifting Weights: A Beginner’s Guide - Healthline

   www.healthline.com › health › how-to-start-lifting-weights

   • En caché

   26 de abr. de 2024 · Learn the basics of weight training, including equipment, tips, and exercises for beginners. Find out how lifting weights can benefit your health, fitness, and wellbeing.