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Andrew Weil, M.D., provides health and wellness information, shares advice and recipes, and answers questions on the principles of integrative medicine.
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Andrew Thomas Weil (⫽ w aɪ l ⫽, born June 8, 1942) is an American medical doctor who advocates for integrative medicine including the 4-7-8 breathing technique.
Es director del Centro de Medicina Integrativa en la Universidad de Arizona. Weil describe la “medicina integrativa” como aquella que tiene en cuenta la persona en su totalidad (cuerpo, mente y espíritu) y combina los tratamientos convencionales con los naturales y alternativos.
26 de ene. de 2017 · Según afirma el Dr. Weil, la técnica de respiración 4-7-8 ayuda a las personas a dormirse en tan solo 60 segundos al actuar como un tranquilizador natural del sistema nervioso, lo que reduce el estrés y la tensión en el cuerpo.
1 de ago. de 2019 · Learn about Dr. Weil's education, accomplishments, publications, and contributions to the field of integrative medicine. Find out how he combines natural and preventive medicine with Harvard education and a lifetime of experience.
Learn about Dr. Weil's background, philosophy, and achievements in integrative medicine. Find out how he promotes healthy aging, anti-inflammatory diet, mushrooms, and more through his books, newsletters, and events.
Dr. Weil is a world-renowned leader and pioneer in the field of integrative medicine, a healing oriented approach to health care that encompasses body, mind and spirit.