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So, if I understand is in more simple terms, the fact that the motionless jab does not require shoulder muscles to act, it requires less time to hit its target while the opponent uses his whole arm muscles which requires more time to react.
Mechanic : The first two punches are articulated. He uses his shoulder and elbow to create (little) tension and speed, which result in an impact, but only if it lands. And for the third, he simply makes his fist go straight to the point. It is a lighter punch, but it is enough to stun someone.
You can jab with your lead foot pointed to the right which allows for a quick and subtle pivot. Do that twice and you have a nice angle on your opponent. Sometimes I'd 1-2 and step a little more left with my lead foot and then turn into a hook. Keep the shoulder high on the hook to block your opponents power hand.
Esto es lo que hace Michael Jay White para tener flexibilidad en la apertura de piernas. No te los pierdas! Mi curso de FLEXIBILIDAD: https://osswarrior.com/huweionline/ En este vídeo ...
DOJO by Michael Jai Fitness App is a partnership between Plankk and Michael Jai White.
Michael Jai White (Brooklyn, New York; 10 de noviembre de 1967), es un actor de cine y televisión y artista marcial estadounidense, más conocido por sus actuaciones en películas de acción y artes marciales como Undisputed II: Last Man Standing en 2006, Black Dynamite en 2009 y Tactical Force en 2011.
Michael Jai White is an American martial artist and actor. He was the first Black American to portray a major comic book superhero starring as Al Simmons, the protagonist in the 1997 film Spawn. White appeared as Marcus Williams in the Tyler Perry films Why Did I Get Married?
