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Tumbling is performed in cheerleading, gymnastics and dance. This video introduces many popular tumbling moves from basic to advanced. From basic somersault and cartwheel to advanced triple...
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A somersault (also flip, heli, and in gymnastics salto) is an acrobatic exercise in which a person's body rotates 360° around a horizontal axis with the feet passing over the head. A somersault can be performed forwards, backwards or sideways and can be executed in the air or on the ground.
Directing the gaze to specific locations in the environment during the takeoff phase in somersaults could influence takeoff kinematics and, as a consequence, the subsequent flight phase. The goal of this study was to investigate the relationship between gaze direction during takeoff and the…. Expand.
A somersault is an impressive acrobatic move that involves flipping your body in mid-air. It can be performed in various directions, such as forwards, backwards, or sideways, and is often seen in gymnastics or other athletic performances.
