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  1. Ready to take your Kind Life to the next level? Explore more with Alicia Silverstone’s Kind Diet and Kind Mama.

    • Blog

      Kind Cures The 7 Most Important Nutrients for a Plant-Based...

    • Books

      Alicia Silverstone is an award-winning actress, producer,...

    • About

      Kind Journey Hello friends welcome to The Kind Life!...

    • Animals

      I love this story. Nik is a wonderful human, fighting for...

    • Events

      Shayna Sykes , Rachel, Scott Bishop, Kelly Paisley you all...

    • Action Alerts

      When you think about shearing sheep for wool, you might say...

  2. 13 de oct. de 2009 · In The Kind Diet , actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion.

  3. 15 de mar. de 2011 · The Kind Diet will give you tons of energy, mental clarity, gorgeous skin, and a zest for life you won’t want to miss. Plus, it’s powerful; doctors like Dean Ornish and John MacDougall have discovered that plant-based diets have the power to reverse heart disease, diabetes, even cancer.

  4. Whether you want to lose weight, get healthy, or help save the world, transitioning to a vegan diet is easy with advice, tips, and recipes from actress Alicia Silverstone.

  5. 2 de jun. de 2011 · "The Kind Diet” es un libro escrito por la actriz Alicia Silverstone y dirigido por el Dr. Neal Barnard en el año 2009. Consiste en un régimen vegetariano, que sigue la actriz de "Batman & Robin" y de "Miss Match", que incluye verduras, frutas, granos enteros, leguminosas, nueces y semillas.

  6. In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular...

  7. The Kind Diet: A Simple Guide to Feeling Great, Losing Weight and Saving the Planet is a vegan cookbook written by actress and animal rights activist Alicia Silverstone.