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Hace 1 día · Positive psychology aims to complement and extend traditional problem-focused psychology. It concerns positive states (e.g. happiness), positive traits (e.g. talents, interests, strengths of character), positive relationships, and positive institutions and how these apply to physical health.
18 de jul. de 2024 · An optimist is often defined as someone who expects positive occurrences in their life. This anticipation of positivity can have an all-encompassing effect on how an optimist confronts problems and cope with life's adversities.
Hace 1 día · The pursuit of happiness has been a central theme in philosophy and psychology for centuries. While there is no single, universally accepted definition of happiness, it is generally understood to be a state of mind characterized by positive emotions, a sense of purpose, and a feeling of fulfillment.
22 de jul. de 2024 · What is Positive Psychology: A Definition. Positive psychology has been described in many ways and with many words, but the commonly accepted definition of the field is this: “Positive psychology is the scientific study of what makes life most worth living” (Peterson, 2008).
Hace 1 día · Optimism is like your mental cheerleader, always rooting for you to succeed. When you’re optimistic, you’re more likely to see challenges as opportunities rather than roadblocks. Resilience, on the other hand, is your inner superhero. It’s the ability to dust yourself off and keep going, even when things get tough.
26 de jul. de 2024 · Optimism can be defined as a positive mental outlook characterized by hope and confidence in a positive and favorable future.
Hace 4 días · Self-esteem allows people to face life with more confidence, benevolence, and optimism, and thus easily reach their goals and self-actualize. [ 100 ] Self-esteem may make people convinced they deserve happiness. [ 100 ]
