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Hace 2 días · #josemabeast #dorianyates #mrolympia2024
14 de jun. de 2024 · Dorian Yates trained different, he thought different, he looked different — and after six Olympia wins, people started to follow suit.
24 de jun. de 2024 · Dorian Yates, gurú el culturismo y campeón de Mister Olympia, sigue en muy buena forma a sus 62 años. Y así mantiene los músculos de su espalda y dorsales.
18 de jun. de 2024 · Six-time Mr. Olympia champion Dorian Yates is 62 and still in phenomenal shape. Years of dedicated training with no-nonsense exercises were the ticket to his.
Hace 4 días · YATES ROW. But Dorian Yates analyzed every exercise in his routine to make certain they were optimally effective. Because strength gains were paramount to his high-intensity training philosophy, he also had be certain he could perform exercises very heavy as he progressed but also safely.He decided early on that barbell rows better worked his lats and put less train on his spinal erectors if ...
25 de jun. de 2024 · Yates argues that adjusting your grip width and position during lat pulldowns will influence which of your back muscles have the best leverage to perform work.
9 de jun. de 2024 · Known for setting a new era in bodybuilding, the mass monster Dorian Yates once recalled how he once directed his own iconic photoshoot.
