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25 de jun. de 2024 · To enjoy My Presence more fully, you need to think less and less about yourself. This is not an arbitrary demand; it’s the secret to living more abundantly. Self-forgetfulness is a delightful way to live! Try to become aware of how much time you spend thinking about yourself. Take a look at your mind’s contents.
18 de jun. de 2024 · Negative thoughts can contribute to problems such as social anxiety, depression, stress, and low self-esteem. The key to changing your negative thoughts is to understand how you think now (and the problems that result), then use strategies to change these thoughts or make them have less of an effect.
11 de jun. de 2024 · Think less and just do it. Recently, I have discovered an effective way to boost my energy, which is to do things without preconceived emotions, without any judgment, and just focus on the...
If you want to stop thinking about something, whether it's a fear, a situation, or even a person, there's no point trying to forget it, because the mind doesn't work that way. The best you can do is try to redirect your focus .
21 de jun. de 2024 · In all seriousness, there’s such a thing as overthinking. And in its own way, it can be just as destructive as not thinking at all. If you have one of those brains that simply refuses to switch off, it’s possible you’re an overthinker. According to psychologists, these are some of the signs you should watch out for:
18 de jun. de 2024 · Learn what overthinking is, some signs you may be an overthinker, and a few reasons some people think too much. Also, explore different types of overthinking, the effects on your mental health and relationships, and how to stop overthinking things in your life.
9 de jun. de 2024 · Thinking is essential for any professional, but the strategy you choose can have very different impacts on your productivity and effectiveness. Last advice, if someone in your team answers a question by “I think”, make sure to ask him to check and get data and not only beliefs.
