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1. www.facebook.com › ThelmaortigozaThelma Ortigoza - Facebook

   www.facebook.com › Thelmaortigoza

   Thelma Ortigoza. 74,379 likes · 2,896 talking about this. Cuenta Oficial de Thelma Ortigoza

2. www.facebook.com › Thelmaortigoza › photosThelma Ortigoza - Facebook

   www.facebook.com › Thelmaortigoza › photos

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   Thelma Ortigoza. 41,144 likes · 5,168 talking about this. Cuenta Oficial de Thelma Ortigoza

3. www.instagram.com › thelmaortigoza › reelThelma Ortigoza | ALL YOU NEED IS THIS WORKOUT I ... - Instagram

   www.instagram.com › thelmaortigoza › reel

   8 de mar. de 2024 · 185K likes, 1,509 comments - thelmaortigoza on March 8, 2024: "ALL YOU NEED IS THIS WORKOUT I walked in to the gym with the mentality to kill my glutes in the good way of course….I was super excited and energetic for this glute workout that I planned to do and this is how it goes … - Squats I Started With Warm Up Barbell Only 10 Reps 2 Rounds -95x5 135x3 175x3 135x10 PR Session -Superset 3 ...