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19 de sept. de 2021 · Bodybuilding Legend Frank Zane Still Lifting Dumbbells At 79. The three-time Mr. Olympia champion posted a video showing him working on his biceps and it's clear he's still got it.
225K Followers, 264 Following, 800 Posts - Frank Zane (@therealfrankzane) on Instagram: "3 x Mr. Olympia (1977-79).
Frank Zane (born June 28, 1942) is a retired American professional bodybuilder and author. He is a three-time Mr. Olympia, and his physique is considered one of the greatest in the history of bodybuilding due to his meticulous focus on symmetry and proportion. He was inducted in the IFBB Hall of Fame in 1999.
Frank Zane has won all of bodybuilding’s major titles including Mr. Olympia (3 Times), Mr. Universe (3 Times), Mr. World and Mr America. Frank is one of the leading experts on bodybuilding and active aging. He is a world-renowned performance coach and the most highly educated bodybuilding champion.
10 de ago. de 2021 · Former three-time Mr. Olympia winner and IFBB Hall of Famer Frank Zane just demonstrated his favorite incline curl variation on Instagram at age 79.
13 de oct. de 2021 · El ex culturista Frank Zane, ganador 3 veces de Mr. Olympia, rompe todos los récords en el gym a los 79 años. ¿Cuáles son los secretos de su dieta y entrenamiento?
7 de oct. de 2021 · In a new interview with Men's Health, bodybuilding legend and 3-time Mr. Olympia Frank Zane shared his best workout and diet advice from 60 years of training.
