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17 de jul. de 2018 · Benefits of eating chocolate may include lowering the risk of heart disease and stroke, supporting cognitive function, and more. However, further research is necessary and chocolate can also...
24 de ago. de 2021 · At present, published systematic reviews focus on analysing cardiometabolic effects of chocolate consumption among both patients (with pre-exisiting cardiometabolic co-morbidities) and healthy volunteers in single study populations.
1 de feb. de 2014 · It's high in plant compounds called cocoa flavonoids, which have been shown in studies to have beneficial effects on heart disease risks, as well as on blood flow to the brain. Chocolate is the candy that's made by adding sugar, milk, and other ingredients to cocoa powder.
25 de oct. de 2023 · In this article, we explore some of the potential health benefits of dark chocolate. We also cover nutritional information, risks and considerations, and how much to eat.
11 de ago. de 2022 · The Cocoa Supplement and Multivitamin Outcomes Study, involving 21,000 people, found that taking 400 to 500mg daily cocoa flavanol supplements could reduce a person's risk of dying from heart...
12 de feb. de 2024 · While some have suggested that less than an ounce of dark chocolate might improve heart health, much of the research doesn’t involve eating actual chocolate but rather its components.
13 de jul. de 2022 · Eating dark chocolate with high cocoa content in moderation can deliver antioxidants and minerals and may help protect you from heart disease. But it may also contain high amounts of sugar and...
