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Start your fitness journey with Chloe Ting's 2021 2 Week Shred program. Follow along to the free daily workout schedule, resistance bands optional!
6 Pack Abs Workout. New workout using dumbbells for those of you who want a new challenge. I've included low impact alternatives so if you have no equipment,...
This is a 30 min full body workout that includes warm ups and stretches. This video is part of my 30 day flat belly challenge program. If you want to get tha...
2021 Get Fit Challenge. 30-40 min. Per day. 21 Days. Schedule. Type: Resistance, Full Body. Equipment: Dumbbells, Resistance Bands, Fitness Mat. Release date: Apr 2021.