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  1. Hace 22 horas · Describe how to promote healthy sleep and prepare for insufficient sleep. Identify personal intervention strategies to improve sleep readiness. Describe the three principles of Sleep Readiness. Describe Sleep Readiness and its role in holistic health and fitness.

  2. Hace 6 días · Study with Quizlet and memorize flashcards containing terms like The nurse is discussing sleep interventions with a client. What statement made by the client indicates an understanding of sleep restriction?, A nurse is discussing sleep with a group of orienting unlicensed personnel.

  3. Hace 22 horas · Sean becomes sleepy in the afternoon most days and is considering making time to take a nap each day. Which of the following would be his best strategy? Nap for no more than 30 minutes in the early to mid-afternoon.

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